DPI

The DPI Digest 17.2: Weekly Performance Education

September 03, 20261 min read

Hi, everyone.

Let me start off this email by saying this: I'm sorry.

The last month or so has been a variety of ups and downs, and it is what it is. I've changed strategies far as my marketing. I've added more clients to my roster. I've networked with multiple gyms and adding more. My focus has been there, and it hasn't been at the same time.

I got off track with some of my commitments, and as a result some of my systems in place began to decline.

Not to mention my sleep pattern, which on a lot of days in July and August had me maybe getting 5 hours of sleep during the week.

I don't say all this as an excuse; I say it to be real with y'all.

I've been asked how I manage to do what I do in my career, and I can only say it's by the Grace of God.

I tell my clients this all the time: "Some days you feel like a million bucks. Other days you feel like $1.25. Show up anyway."

I take that to heart, and I remind myself of that, especially recently.

That being said, I've gotten back on it the last week, and am starting to Shift things in the right direction, both personally and professionally.

You'll start seeing these emails again weekly, and I'll start posting more on my channels (particularly the exercises) so you can see in real time both the theoretical and practical.

A new month starts on Tuesday, and I'm making sure I'm well prepared for it.

I'll do my best to help y'all as well.

Until next time, Be the Best!

- Coach Brandon

Brandon Denison

Brandon Denison

Brandon is an elite personal trainer and fitness coach.

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